Trans fat has become a staple food in the worst unhealthy diet for more than 100 years. But after the US Food and Drug Administration banned artificial trans fats in restaurants and grocery stores in the US, Monday marked the end of the once-popular component.
The US Food and Drug Administration believes that trans fat is not safe in 2015, and let the company exclude the ingredient before June 18, 2018.
Before we dive into what the prohibition means, here are some lessons about trans fats – and why they are not safe.
What is trans fat?
Trans fats, also known as trans fatty acids, are unsaturated fats found in cakes, cookies, donuts, cakes, frozen pizzas and margarine. A small amount of trans fats can also be found in meat and dairy products.
The US Food and Drug Ban applies to artificial trans fats that are chemically manufactured by adding hydrogen to vegetable oils (have you ever seen “partially hydrogenated oils” on the ingredients list? This trans fats Trans-fats increase the shelf life of packaged products, and restaurants like to use it for roasted butter, because it does not need to be replaced as often as other oils.
Why are trans fats prohibited?
Most people in the medical community agree that artificial trans fats can not be eaten because they increase LDL, or “bad” cholesterol, and lower levels of HDL or “good” cholesterol. People with a high content of trans fats are more likely to suffer from heart disease, diabetes or stroke.
In 2015, the FDA stated that thousands of heart attacks and deaths per year can be prevented by removing partially hydrogenated oils from processed foods.
What is the meaning of the trans fat restriction?
After the US Food and Drug Administration announced that trans fats are unsafe, it provided American food companies with methods for removing hydrogenated oils in their products before June 18, 2018.The Washington Post reported that, according to the Association of Manufacturers of Groceries, the company eliminated 98% of trans fats in food supplies.
However, some companies believe that they can not timely reorganize the products. Some flavor enhancers and spraying oils used to lubricate baking have been given an extra year to recover.
According to the Washington Post report, although new products can not be made from trans fats, hydrogenated petroleum products on commodity shelves can be sold before they are completely removed from the market. However, experts say that trans fats are considered to be eliminated in small quantities.